As your troubles and worries dissolve away, it’s easy to lose track of time. Bathers should monitor the length of their sauna sessions, as multiple short sessions are better than one long session.

This stylish sand timer is what the Finnish used 2000 years ago while enjoying their saunas. Basic hourglass timers are still used today. To use simply tip the hourglass upside down and let the sand flow. 15 minutes will pass until all the sand is gone. Flip over again for another 15-minute session.

Specifications